BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
Most women are told that feeling exhausted, gaining weight, losing muscle, and watching their body change after 40 is just what happens. Dr. Stephanie Estima is here to tell you that's the wrong map. BETTER is the podcast for women in perimenopause and menopause who want to build real strength, understand their hormone…
Current positions
Ranking history
Rank #1 is at the top. Dashed sections are days the show was not on this chart.
Podhash has 53 days of history for this chart. Longer ranges unlock as more daily snapshots are captured.
Recent movement
| Date | Chart | Rank | Change |
|---|---|---|---|
| 15 Oct 2026 | Apple · Canada · health fitness | 48 | Up 12 places |
| 15 Oct 2026 | Apple · Australia · health fitness | 69 | Down 1 place |
| 14 Oct 2026 | Apple · Canada · health fitness | 60 | Down 19 places |
| 14 Oct 2026 | Apple · Australia · health fitness | 68 | Down 1 place |
| 13 Oct 2026 | Apple · Canada · health fitness | 41 | Up 45 places |
| 13 Oct 2026 | Apple · Australia · health fitness | 67 | Up 13 places |
| 13 Oct 2026 | Apple · United Kingdom · health fitness | 97 | New entry |
| 13 Oct 2026 | Apple · United States · health fitness |
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause's position, in your inbox at 07:00.
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